I thought this would be a vibrating platform like the one my chiropractor has but it is more like see-saw, surfboard simulator. Unexpected but Cool! Very sturdy material, not too heavy, high quality. I was able to use 30 minutes, I’m 300 lbs. no problems. The feautures all work and the instructions are easy to understand. The resistance bands are elastic cords and engage your arms. I am 5’ 7” and in a standing position they were almost too short, but are great for squatting. If you’re tall, they might be too short. I can’t believe this was only $83 dollars but I did have to spend money for a US power plug adapter. I wore my Apple Watch while using it and saw that it raised my heart rate a little bit. When I was done I could feel my muscles had been engaged but not really sore like a workout. I don’t know if there will be any results but it has me motivated to try, which is better than not trying at all. Also, I can’t believe how fast the shipping was. Thank you seller!
The Fat Man's here. I'm afraid that the walls of the house grow :))) Thank you to the seller. Everything works (see skins-legs are not mine :)))). I watched a lot of fat before choosing-see pictures about the configuration-there are tension (not ropes!) cords for hands, the girotras itself (speeds are adjustable) and the tape without batteries (works-with batteries :))) adapter to the cord-cord took the lace from the computer. Everything works, my wife shakes so, she can not even fight... Here it is, the account... Be sure to buy a neck massager-generally at home will be quiet :))))